Hello everyone !! today we will read about a very serious and interesting topic that is Does using a computer have any negative effects on your vision?

The old saying goes that watching too much TV will make your eyes go square.

Nowadays, we seem to spend most of our time looking at screens:

be it a computer screen at work, a mobile phone screen to make a call or a TV screen to relax.

Does using a computer have any negative effects on your vision?

Using a computer in the dark can actually worsen eye strain.

Not by a large measure, but enough that it may be worthwhile to reconsider

how you use your computer in the evening.

Working in a lit room evens out the light sources your eyes are focusing in, easing the strain.

In fact, working in an overly bright room can also cause strain from the contrast in lighting.

What problems do looking at computer screens cause?

People who look at computers frequently may experience symptoms such as:

Eye discomfort, headaches, itchy eyes, dry or watering eyes, burning sensations, changes in colour perception, blurred vision, difficulty focusing, etc .,

Ways to minimise damage to your eyes caused by computer screens:- 

Firstly, it is important to set up your computer screen so that it is in the correct position in relation to your eyes. In addition, the screen should be placed approximately 18-30 inches from you.

Overall does look at computers damage your eyes?

Overall it seems that although looking at a computer may not cause permanent eye damage, it can cause some irritating problems, such as eye strain and dry eyes.

It is also important to remember, that there are many other potential problems associated with sitting down and staring at a computer for long periods of times.


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